schedule of regular courses

schedule

news


Swimming for kids over 3yearss


Swimming for kids over 3yearss

If you do not know what sports activity for your child is the right one, don´t forget swimming in the selection. Whether for safety, which is the major component or beneficial effects on the body but also the soul.
Start with swimming when your child turns 3years.




Garmin: learn more and enjoy 100% of your sports training


Garmin: learn more and enjoy 100% of your sports training

Do you also know the situation, when you have a new watch or another toy and you want to use it right away, but the instruction book is terribly fat and number of functions you want to use is too big?
We know it very well, so we have read the instructions manual to the end, the function has been tested in practice, so we know who is a murder. Yeah, it's not "Z". The murder is ignorance and therefore we want to show you how to work with Garmin watches.
If you don't want to use just START and STOP and want to know more, read on.
Do you want to conveniently control all the features your Garmin GPS watches?




cross-country skiing training


cross-country skiing training

We expect snowfall and ready for happiness.
Now, we are already bulding up a team for crosscountry skiing trainings in Prague.




Try gymnastic parkour


Try gymnastic parkour

In these days you can see younger boys more often as they jump on the street, skip all possible fences, scaffolding, and literally oer the roofs. This new sports trend is called parkour. The goal is to be able to get from point A to point B safely, fluently and efficiently using your own body. Parkour overcome various obstacles surrounding us and can therefore be operated both in the city and in the countryside.
Come and get some fun and learn a few fun tricks!




Kindergarten week trips


Kindergarten week trips



gymnastics for young athletes


gymnastics for young athletes

Do you have at home a small prospective athlete who practise several times per week and there is no extra time for another sports activities during working days.
Bring him/her to our regular weekend gymnastic lesson at the Dlabačov hall. We practice every Sunday from 10:00 to 12:30 or after lunch 13-15h. We also offer individual lessons on Saturday between 13-16h.
Kids learn a lot of new exercises in the lesson, also will practice all the gymnastics equipment, strengthen the core of the body and develop new movement skills.
Great complementary activity for regular sports training!




Swimming as a compensation


Swimming as a compensation



Athletic


Athletic



Cooperation games


Cooperation games

The contemporary world needs personalities who are able to work together to solve the coming problems. People who despite different views can agree and efficiently resolve the situation that presented itself before them. Let's give and children to get into various roles within the group and through play out, how it performs. The Group is faced with challenges - leads to the formation, each occupying its place and the individual in dealing with such a task has a chance to succeed himself.




WORKSHOP: Developmental kinesiology of preschool children


WORKSHOP: Developmental kinesiology of preschool children

The topic "motor development of preschool children" is very well mentioned by preschool children (aged 4-6) and naturally there is a lay knowledge among the parents, and there is often a lack of professional background.
Therefore, we offer a place for parents to get acquainted with the topic of child motor development and then we want to open the discussion.
 
Are you interested in this topic? Place us at ilovesport@sportacademy.cz, prepare a date for you or a group of parents from your kindergarten.

In the past year, we had a seminar on the motor development of preschool children in several nurseries for parents, which met with a very positive response from parents. We would like to get to know the group of nursery parents or an enthusiastic group of parents in an open workshop.

event calendar

mondaytuesdaywednesdaythursdayfridaysaturdaysunday
202122
STREET DANCE
22.11. 16:00 - 22.11. 17:00

23
AUTUMN 2017: wall climbing for kids
23.11. 15:30 - 23.11. 16:30

swimming for adults AUTUMN 2017
23.11. 15:43

gymnastics for adults
23.11. 17:48

24
New swimming courses with Eva Novotná
24.11. 15:00 - 24.11. 15:45

2526
sunday gymnastics
26.11. 10:00 - 26.11. 12:30

EVENT: wall climbing for kids and parents
26.11. 16:30 - 26.11. 18:00

27
sport gymnastics: AUTUMN 2017
27.11. 14:56

28
judo for kids
28.11. 16:10 - 28.11. 16:55

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22.11.2017, Wednesday

STREET DANCE

STREET DANCE

Street Dancing lessons for kids ove 5yrs in Bfresh preschool on Wednesdays 16.00-16.50.


Great fun, relax and expressing of kids in rhytm of MTV and YouTube :).




 

23.11.2017, Thursday

AUTUMN 2017: wall climbing for kids

AUTUMN 2017: wall climbing for kids

On Thursdays, 3.30-4.30pm, we organize wall climbing course in Ruzyne - Ztracená street.


 


On Sundays parents climb with their kids and have a great fun together. We learn to climb safely, we boulder, play climbing games. Wall climbing equipment for kids is ready on the spot.



swimming for adults AUTUMN 2017

swimming for adults AUTUMN 2017

Sign up to swimming training for adults, if you are looking for a good group of friends, if you want to improve in technique or learn a new swimming style. In the group it's better :)
We help you analyze and improve the swim technique and introduce various swimming equipment.

gymnastics for adults

gymnastics for adults

Since Thursday, November 2nd, we open new course of gymnastics for adults on Thursdays from 18.40 to 20.00.


 

24.11.2017, Friday

New swimming courses with Eva Novotná

New swimming courses with Eva Novotná

We opened a new swimming courses for children from 4 years and evening sessions for adults led by Eva Novotná in the pool in hotel Pyramida (11 meters) and swimming pool Strahov (25m).



  • hotel Pyramida, Friday from 14.15-15.00, 15.00-15.45 5-7yrs. (Capacity 7 children)

  • swimming pool Strahov Thursday 19-20, Friday 18-19 conditioning and improvement training for adults (capacity 6 adults).


Applications by email to ilovesport@sportacademy.cz




 

26.11.2017, Sunday

sunday gymnastics

sunday gymnastics

Every Saturday and Sunday you can enjoy on a regular individual or group gymnastic lessons in the gym SK Hradčany. On Saturdays 13.30-16.00h and on Sundays 10.00-12.30, kids have a great work out and fun in the professional gymnastic hall while parents get some time to themselves. Two birds with one stone :).



EVENT: wall climbing for kids and parents

EVENT: wall climbing for kids and parents

Bouldering and climbing for children and their parents - sounds like a well-spent evening.
Sunday, September 17th, 16.30 - 18.00. 
Two hours spent indoor wall climbing under the guidance of experienced instructors from Sport Academy for children ages 5 and older and their parents.
Since September, wall climbing take place regularly every Sunday afternoon. Sign up via sms or e-mail ilovesport@sportacademy.cz always untill previous Thursday to 18.00h.




 

27.11.2017, Monday

sport gymnastics: AUTUMN 2017

sport gymnastics: AUTUMN 2017

Sign up your kids over 5years of age to non-competitive courses of sports gymnastics, where we introduce children the gymnastic equipment and we prepare in a funny way children for life and general sports.
On weekdays, children usually practice once or twice a week. Regular lessons are held also on weekends where parents sign up their children for a single lessons (for each term separately). Gymnastic lessons are an excellent compensating and developing complement to other children's sports activities.




 

28.11.2017, Tuesday

judo for kids

judo for kids

Judo course every Tuesday 15.30 - 16.20 from September 12 for the youngest children in SmartFox preschool is open also for children outside the SmartFox preschool. Children will especially play and learn the basics of judo and gymnastics, orientation in space, cooperate with other children and develop dexterity by playing games.


We lend a judo kimono size 110cm for free to all kids.



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