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schedule of regular courses

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Summer Sport Academy operation

We are ready for summer holidays.
During summer holidays, the Sport Academy works in different way than you are accustomed to during the school year. In July and August some sports facilities will be closed (eg. Strahov swimming pool or SK Hradčany gym), the Sport Academy instructors are ready for you all the time.

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TRIATHLON: Easter training camp, Lipno

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MARCH: One-day skiing trips for kids

For the winter season we are prepare ski days at Monínec for young skiers over 5 years without parents.

We have prepared a minibus, which deliver us to the slopes.

 

Current dates:

• March 11th, 12th and 13th
  

 

I want to sign up my child

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Running training for adults

Regular running/fitness training on Thursdays at 9am at Ladronka park and Hvězda park (Prague 6).
Improve your body posture and fitness under the guidance of experienced coaches.
 
Consult with us your current heatlth condition and set up your regular running training.

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Athletic

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inline skating

Summer sports attract us and besides swimming it's also good to learn how to safely ride inline skates. That matters for both children and adults.
We'll teach you to start, slow down and stop. We have patience and we know how to do it.

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Try gymnastic parkour

In these days you can see younger boys more often as they jump on the street, skip all possible fences, scaffolding, and literally oer the roofs. This new sports trend is called parkour. The goal is to be able to get from point A to point B safely, fluently and efficiently using your own body. Parkour overcome various obstacles surrounding us and can therefore be operated both in the city and in the countryside.
Come and get some fun and learn a few fun tricks!

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Garmin: learn more and enjoy 100% of your sports training

Do you also know the situation, when you have a new watch or another toy and you want to use it right away, but the instruction book is terribly fat and number of functions you want to use is too big?
We know it very well, so we have read the instructions manual to the end, the function has been tested in practice, so we know who is a murder. Yeah, it's not "Z". The murder is ignorance and therefore we want to show you how to work with Garmin watches.
If you don't want to use just START and STOP and want to know more, read on.
Do you want to conveniently control all the features your Garmin GPS watches?

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Health-oriented swimming

Individual and group lessons of health and rehabilitation swimming for those who need:
 

• swimming that benefits the spine, joints and the mental state,
• weight control,
• keep fit with swimming training,
• management of an experienced trainer (maleor female),
• individual approach in training.

We organize swimming and health lessons with respect to specific health restrictions and help you reach your goals.

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Swimming for kids over 3yearss

If you do not know what sports activity for your child is the right one, don´t forget swimming in the selection. Whether for safety, which is the major component or beneficial effects on the body but also the soul.
Start with swimming when your child turns 3years.

event calendar

monday	tuesday	wednesday	thursday	friday	saturday	sunday
18 swimming courses WINTER 2018/19 18.03. 18:00 - 18.03. 18:45 gymnastics for adults 18.03. 18:40 - 18.03. 20:00 swimming for adults ZIMA 2018/19 18.03. 19:00 - 18.03. 20:00	19 judo for kids 19.03. 15:00 - 19.03. 15:50 sport gymnastics: WINTER 2018/19 19.03. 16:30 - 19.03. 18:00	20 gymnastics in Sokol Břevnov 20.03. 16:45 - 20.03. 17:45	21 WINTER 2017/18: wall climbing for kids 21.03. 15:30 - 21.03. 16:30	22	23 TRIATHLON: one-day training camp in Prague 23.03. 08:00 - 23.03. 16:30	24 sunday gymnastics 24.03. 10:00 - 24.03. 12:30 ROBBERY SUMMER CAMP IN MACH 24.03. 16:14 EVENT: wall climbing for kids and parents 24.03. 16:30 - 24.03. 18:00
25	26	27	28	29	30	31 Summer Camp, JOURNEY WITH DINOSAURS 31.03. 09:00 - 31.03. 17:00
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18 TRIATHLON: Easter training camp, Lipno 18.04. 13:00 - 22.04. 13:30	19 TRIATHLON: Easter training camp, Lipno 18.04. 13:00 - 22.04. 13:30	20 TRIATHLON: Easter training camp, Lipno 18.04. 13:00 - 22.04. 13:30	21 TRIATHLON: Easter training camp, Lipno 18.04. 13:00 - 22.04. 13:30

 

18.03.2019, Monday

swimming courses WINTER 2018/19

Sign your kids into swimming lessons. Choose from the location, time, and age categories.

Now we celebrate 10th season of Sport Academy swimming courses in Prague's swimming pools, where we have taught nearly a generation of swimmers. Children have individual lessons or swim in groups in ratio 4kids with one instructor.

DO NOT FORGET: The price of an individual lesson is the same for one or two children.

Sport Academy provide swimming classes in english in Prague - choose a place, that fit you the best or at your home swimming pool.

 

 

gymnastics for adults

Since Thursday, November 2nd, we open new course of gymnastics for adults on Thursdays from 18.40 to 20.00.

swimming for adults ZIMA 2018/19

Sign up to swimming training for adults, if you are looking for a good group of friends, if you want to improve in technique or learn a new swimming style. In the group it's better :)
We help you analyze and improve the swim technique and introduce various swimming equipment.

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19.03.2019, Tuesday

judo for kids

Judo course every Tuesday 15.00 - 15.50 from September 12 for the youngest children in SmartFox preschool is open also for children outside the SmartFox preschool. Children will especially play and learn the basics of judo and gymnastics, orientation in space, cooperate with other children and develop dexterity by playing games.

We lend a judo kimono size 110cm for free to all kids.

sport gymnastics: WINTER 2018/19

Sign up your kids over 5years of age to non-competitive courses of sports gymnastics, where we introduce children the gymnastic equipment and we prepare in a funny way children for life and general sports.
On weekdays, children usually practice once or twice a week. Regular lessons are held also on weekends where parents sign up their children for a single lessons (for each term separately). Gymnastic lessons are an excellent compensating and developing complement to other children's sports activities.

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20.03.2019, Wednesday

gymnastics in Sokol Břevnov

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21.03.2019, Thursday

WINTER 2017/18: wall climbing for kids

On Thursdays, 3.30-4.30pm, we organize wall climbing course in Ruzyne - Ztracená street.

 

On Sundays parents climb with their kids and have a great fun together. We learn to climb safely, we boulder, play climbing games. Wall climbing equipment for kids is ready on the spot.

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23.03.2019, Saturday

TRIATHLON: one-day training camp in Prague

Triathlon training camp focused on swimming and running in Prague: Saturday,  March 23rd 2019.
The seventh of a serie of inspiring training opportunities under the guidance of an experienced Sport Academy trainers team.
 
Each training saturday also brings together a concerted children's club full of motion and creative activities for children from the age of 5.

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24.03.2019, Sunday

sunday gymnastics

Every Saturday and Sunday you can enjoy on a regular individual or group gymnastic lessons in the gym SK Hradčany- Dlabačov. On Saturdays 13.30-16.00h and on Sundays 10.00-12.30, kids have a great work out and fun in the professional gymnastic hall while parents get some time to themselves. Two birds with one stone :).

ROBBERY SUMMER CAMP IN MACH

Summer residence camp for children aged 7-13years in a robbery spirit in Mach's Mill near Rakovník.

We will play cooperative and group games, in the residence area we have a summer swimming pool (20m x 30m), rope park and other sports facilities.

We go out on a robbery trips for adventure, sleep in small cottages and also in tents or ride a camels.

We will walk on foot and spend the maximum time in the fresh air.

EVENT: wall climbing for kids and parents

Bouldering and climbing for children and their parents - sounds like a well-spent evening.
Sunday, September 9th, 16.30 - 18.00. 

Two hours spent indoor wall climbing under the guidance of experienced instructors from Sport Academy for children ages 5 and older and their parents.
Since September, wall climbing take place regularly every Sunday afternoon. Sign up via e-mail ilovesport@sportacademy.cz always untill previous Thursday to 18.00h.

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31.03.2019, Sunday

Summer Camp, JOURNEY WITH DINOSAURS

JOURNEY WITH DINOSAURS

The participants of the camp will experience a varied sports and cultural week, and will try out both familiar and non-traditional activities. Every day we will swim at the swimming pool of Petynka, we will improve the technique of swimming and even more with the water. We will be able to engage in dating, movement and cooperative games, where the individual can not do much, and teamwork, puzzles and creative activity are important. We will walk on foot, we will also visit the Koněprusy Caves.

Daily program: Monday to Friday, daily from 9:00 to 17:00.
Place: at Ladronka Park, basecamp in Bfresh preschool, U ladronky 40, Prague 6.

The program is designed for both Czech and English-speaking children.

Applications until June 22, 2019. The advance payment of 4000,- CZK is payable until 22 June 2019 at the account 107-2930710227 / 0100, the variable symbol is your telephone number.

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18.04.2019, Thursday

TRIATHLON: Easter training camp, Lipno

18.04. 13:00 - 22.04. 13:30

Triathlon training camp focused on swimming and running in Prague: Saturday,  16th September 2018.
The first of a serie of inspiring training opportunities under the guidance of an experienced Sport Academy trainers team.
 
For whom the camp is intended: for men and women, hobbies, who begin with triathlon, prepare for a new season, or train just to improve fitness and stamina.
Camp philosophy: individual approach, health and technically effective view of training, sharing of experience from training and races,

Camp goals: improve fitness, training techniques (running, swimming), training of compensatory exercises, sports training theory and effective using of Garmin sports watches and Garmin Connect.
 

Above the camp we offer: seasonal training plan consultation, training training analysis in Garmin Connect, individual and group workouts between camps.