Garmin: learn more and enjoy 100% of your sports training

Garmin: learn more and enjoy 100% of your sports training

Do you also know the situation, when you have a new watch or another toy and you want to use it right away, but the instruction book is terribly fat and number of functions you want to use is too big?
We know it very well, so we have read the instructions manual to the end, the function has been tested in practice, so we know who is a murder. Yeah, it's not "Z". The murder is ignorance and therefore we want to show you how to work with Garmin watches.
If you don't want to use just START and STOP and want to know more, read on.
Do you want to conveniently control all the features your Garmin GPS watches?

 

Not to get sick after swimming

Not to get sick after swimming

Yet it is still warm, but we come up with some advices that will help parents to prevent illness after swimming lessons in the winter.

 

We practice gymnastics - healthy and fun

We practice gymnastics - healthy and fun
 

Swimming as a compensation

Swimming as a compensation
 

Athletic

Athletic
 

wall climbing and game on the wall

wall climbing and game on the wall
 

WORKSHOP: Developmental kinesiology of preschool children

WORKSHOP: Developmental kinesiology of preschool children

The topic "motor development of preschool children" is very well mentioned by preschool children (aged 4-6) and naturally there is a lay knowledge among the parents, and there is often a lack of professional background.
Therefore, we offer a place for parents to get acquainted with the topic of child motor development and then we want to open the discussion.
 
Are you interested in this topic? Place us at ilovesport@sportacademy.cz, prepare a date for you or a group of parents from your kindergarten.

In the past year, we had a seminar on the motor development of preschool children in several nurseries for parents, which met with a very positive response from parents. We would like to get to know the group of nursery parents or an enthusiastic group of parents in an open workshop.

 

inline skating

inline skating
 

Cooperation games

Cooperation games

The contemporary world needs personalities who are able to work together to solve the coming problems. People who despite different views can agree and efficiently resolve the situation that presented itself before them. Let's give and children to get into various roles within the group and through play out, how it performs. The Group is faced with challenges - leads to the formation, each occupying its place and the individual in dealing with such a task has a chance to succeed himself.

 

gymnastics for young athletes

gymnastics for young athletes

Do you have at home a small prospective athlete who practise several times per week and there is no extra time for another sports activities during working days.
Bring him/her to our regular weekend gymnastic lesson at the Dlabačov hall. We practice every Sunday from 10:00 to 12:30 or after lunch 13-15h. We also offer individual lessons on Saturday between 13-16h.
Kids learn a lot of new exercises in the lesson, also will practice all the gymnastics equipment, strengthen the core of the body and develop new movement skills.
Great complementary activity for regular sports training!

 

Swimming for kids over 3yearss

Swimming for kids over 3yearss

If you do not know what sports activity for your child is the right one, don´t forget swimming in the selection. Whether for safety, which is the major component or beneficial effects on the body but also the soul.
Start with swimming when your child turns 3years.

 

FIRTS AID WORKSHOP

FIRTS AID WORKSHOP

For adults and teenagers (aged over 15years), we have prepared a certified first aid and rescue toning workshop (which was also attended by all Sport Academy instructors ).

 

Try gymnastic parkour

Try gymnastic parkour

In these days you can see younger boys more often as they jump on the street, skip all possible fences, scaffolding, and literally oer the roofs. This new sports trend is called parkour. The goal is to be able to get from point A to point B safely, fluently and efficiently using your own body. Parkour overcome various obstacles surrounding us and can therefore be operated both in the city and in the countryside.
Come and get some fun and learn a few fun tricks!

 

Fort of Mulbekh

Fort of Mulbekh

Fort Mulbekh a new course, designed by Lukáš and Šimon for their voluntary summer programme in northern India. It is a set of cooperative games, where individuals can’t solve the problems, only team cooperation lead to success.
Lukáš and Šimon adjust its program for the Czech environment.
Why is a new course called Fort Mulbekh, what do you think?

 
 
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