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TRIATHLON: one-day training camp in Prague

08.12.2018 08:00

Triathlon training camp focused on swimming and running in Prague: Saturday,  8th December 2018.
The fourth of a serie of inspiring training opportunities under the guidance of an experienced Sport Academy trainers team.
 
For whom the camp is intended: for men and women, hobbies, who begin with triathlon, prepare for a new season, or train just to improve fitness and stamina.
Camp philosophy: individual approach, health and technically effective view of training, sharing of experience from training and races,

Camp goals: improve fitness, training techniques (running, swimming), training of compensatory exercises, sports training theory and effective using of Garmin sports watches and Garmin Connect.
 

Above the camp we offer: seasonal training plan consultation, training training analysis in Garmin Connect, individual and group workouts between camps.


Current terms: 

Aktuální termíny:   

  • December 8, 2018, Prague 6
  • January 18. - 20., 2019, Jizerské hory
  • Fevruary 2, 2019, Prague 6
  • March 2, 2019, Prague 6
  • March 23, 2019, Prague 6
  • April 6, 2019, Prague 6
  • April 18. - 22., 2019, Roth (Germany)
  • May 1, 2019 - Petynka swimming pool opening, Prague 6
  • May 17. - 19., 2019 - Roth (Garmany)

Venue: Prague 6 Strahov).

Price: one day camp 1290CZK with payment till 1.12.20181490CZK with payment till 8.12.2018.
Price includes: 
training background, the practical and theoretical part of the camp, entry to the sports facilities, sponsorship events.
Application Form: 

 

i want to sing up for a training camp

 

During the camp, you can try out Garmin test watches, running shoes Mizuno

 

CAMP CONTENT:

Saturday

  • 9.00 - running training (75min),
  • 10.30 - swimming training (90min),
  • 12.00 - stretching (30min)
  • 8.00 - start of the camp, presentation of the coaching team and the contents of the camp. Introducing participants and their goals and motivations,
  • 8.30 - running training (75min),
  • 10.15 - swimming training (90min),
  • 12.00 - stretching (30min).
  • 12.30 - lunch
  • 13.30 - functional circiut training (45min) 
  • 14.30 - swimming training (90min)
  • 16.30 - the end

 

SPORT ACADEMY COACH TEAM

PARTNERS: Garmin, Mizuno, Nutrend, Akron

 




 
 

contact


ilovesport@sportacademy.cz

Mgr. Jan Hnilička
CEO, Sports Coach & Consultant
+420 777 274 275
jan.hnilicka@sportacademy.cz

Anna Čadková
manager
+420 605 30 60 70
anna.cadkova@sportacademy.cz
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