schedule of regular courses

schedule

news


SUMMER 2024: sports camps for kids in age 5 - 13 years


SUMMER 2024: sports camps for kids in age 5 - 13 years

SUMMER -summer camps full of movement, games and fun
We have prepared an active program full of exercise, traditional and non-traditional sports. The participants are the main heroes of the whole camp, they will become a part of nature and get acquainted with the champions of the animal kingdom.
We have prepared an active program to introduce to children the various sports disciplines, events and happenings around sports events with the participation of both active and former top athletes.




Give a voucher to your loved ones


Give a voucher to your loved ones

Every year you shave your head with gifts, material things you usually have. The best thing is to give an experience, and if you are an athlete, just the sport.
Give a voucher for personal training, training camp, cross-country or swimming lessons.




New sports season starts


New sports season starts

On September 11, 2023, we start the 19th sports season.
Register yourself and your children for sports courses right now.
For children, we offer swimming, mermaiding (swimming with a monofin), athletics, gymnastics, wall climbing and inline skating.

We are launching a well-arranged iSport reservation system, where you can sign up for the course of your choice yourself.




Enjoy Benefit Plus programm


Enjoy Benefit Plus programm

Use the benefits of the Benefit Plus program to pay for your sports activities at the Sport Academy.




Kindergarten week trips


Kindergarten week trips



Active city


Active city

Sport Academy is part of the Active City project, thanks to which you can get a contribution to the sports courses for children that we organize.




Garmin: learn more and enjoy 100% of your sports training


Garmin: learn more and enjoy 100% of your sports training

Sport Academy is a Garmin contracting partner and are happy to recommend a multi-sport watch designed for extreme and everyday sports. Our trainers use Garmin products in their lessons and in their personal lives, and from experience they can recommend the right product. Want to conveniently control all the features your Garmin has to offer?
Sport Academy offers its clients up to 15% discount on Garmin products.




Swimming as a compensation


Swimming as a compensation



WORKSHOP: Developmental kinesiology of preschool children


WORKSHOP: Developmental kinesiology of preschool children

The topic "motor development of preschool children" is very well mentioned by preschool children (aged 4-6) and naturally there is a lay knowledge among the parents, and there is often a lack of professional background.
Therefore, we offer a place for parents to get acquainted with the topic of child motor development and then we want to open the discussion.
 
Are you interested in this topic? Place us at ilovesport@sportacademy.cz, prepare a date for you or a group of parents from your kindergarten.

In the past year, we had a seminar on the motor development of preschool children in several nurseries for parents, which met with a very positive response from parents. We would like to get to know the group of nursery parents or an enthusiastic group of parents in an open workshop.




Not to get sick after swimming


Not to get sick after swimming

Yet it is still warm, but we come up with some advices that will help parents to prevent illness after swimming lessons in the winter.

event calendar

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Running training
18.06. 18:00

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Weekend open lessons
22.06. 10:15

23
Sunday gymnastics every weekend
23.06. 10:00

EVENT: wall climbing for kids and parents
23.06. 15:15 - 23.06. 18:15

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18.06.2024, Tuesday

Running training

Running training

We introduce regular cross-country training sessions to individuals and groups of athletes aimed at improving cross-country techniques and improving sports performance. We will illustrate the periodization of sports training and appropriate supplementary exercises.
Regular training will help you improve the technique and the feeling of running, and generally develop fitness.
 
We run flat, terrain or athletic oval.


 


We start on Tuesday, May 14,2024 at 6:00 pm.




 

22.06.2024, Saturday

Weekend open lessons

Weekend open lessons

Improve your child's swimming skills. Now before summer, it´s the best time. 


 


Every Saturday from 10:15 a.m. in the Strahov pool, children in the age 7-11 years can take part in an open swimming lesson.


 


Sign in every time by previous Thursday 6pm.




 

23.06.2024, Sunday

Sunday gymnastics every weekend

Sunday gymnastics every weekend

On September 12th, 2023, we open a new season of regular individual and group Sunday gymnastics lessons in the gym SK Hradčany- Dlabačov. On Sundays 10:00 - 12:30, kids have a great work out and fun in the professional gymnastic hall while parents get some time to themselves. Two birds with one stone :).



EVENT: wall climbing for kids and parents

EVENT: wall climbing for kids and parents

Bouldering and climbing for children - sounds like a well-spent evening, from Sunday, September 5th, 17:00 - 18:00. 


An hour spent indoor wall climbing under the guidance of experienced instructors from Sport Academy for children ages 5 and older s.
Since September, wall climbing take place regularly every Sunday afternoon. Sign up every time untill previous Thursday to 18.00h.



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