Our immune system plays a key role in protecting us from illness, and one of the most effective ways to strengthen it is through regular physical activity. Exercising has a positive impact on our immune system in several ways.
Every year you shave your head with gifts, material things you usually have. The best thing is to give an experience, and if you are an athlete, just the sport.
Give a voucher for personal training, training camp, cross-country or swimming lessons.
Gymnastics is one of the most versatile sports, developing a wide range of skills that are beneficial for other sports as well. Whether it’s football, basketball, tennis, or running, gymnastics improves fundamental movement abilities that apply to any sport.
Use the benefits of the Benefit Plus program to pay for your sports activities at the Sport Academy.
Sport Academy is part of the Active City project, thanks to which you can get a contribution to the sports courses for children that we organize.
Sport Academy is a Garmin contracting partner and are happy to recommend a multi-sport watch designed for extreme and everyday sports. Our trainers use Garmin products in their lessons and in their personal lives, and from experience they can recommend the right product. Want to conveniently control all the features your Garmin has to offer?
Sport Academy offers its clients up to 15% discount on Garmin products.
The topic "motor development of preschool children" is very well mentioned by preschool children (aged 4-6) and naturally there is a lay knowledge among the parents, and there is often a lack of professional background.
Therefore, we offer a place for parents to get acquainted with the topic of child motor development and then we want to open the discussion.
Are you interested in this topic? Place us at ilovesport@sportacademy.cz, prepare a date for you or a group of parents from your kindergarten.
In the past year, we had a seminar on the motor development of preschool children in several nurseries for parents, which met with a very positive response from parents. We would like to get to know the group of nursery parents or an enthusiastic group of parents in an open workshop.
Yet it is still warm, but we come up with some advices that will help parents to prevent illness after swimming lessons in the winter.
| monday | tuesday | wednesday | thursday | friday | saturday | sunday |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | 7 Swimming day for kids 07.12. 10:00 - 07.12. 12:00 Sunday gymnastics every weekend 07.12. 10:00 - 07.12. 12:30 Wall climbing for kids 07.12. 13:47 |
| 8 Registration for the new trimester starting September 8th is OPEN! 08.12. 10:14 Spring swimming camp, February 23-27, 2026 08.12. 11:24 Individual swimming lessons 08.12. 12:51 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |

Experience swimming for girls and boys from 7 years old on Sunday December 7, 2025, in pool Řepy.
Children will enjoy 2 hours of water games under the guidance of Daniela Šlopková, former representative of the Czech Republic in synchronized swimming.
Morning and afternoon swimming focused on the development of swimming technique, synchro swimming and MERMAIDING - swimming in costumes with monofins.

On September 9th, 2024, we open a new season of regular individual and group Sunday gymnastics lessons in the gym SK Hradčany- Dlabačov. On Sundays 10:00 - 12:30, kids have a great work out and fun in the professional gymnastic hall while parents get some time to themselves. Two birds with one stone :).

Bouldering and climbing for children - sounds like a well-spent evening, from Sunday, September 5th, 15:30 - 18:30.
An hour spent indoor wall climbing under the guidance of experienced instructors from Sport Academy for children ages 5 and older s.
Since September, wall climbing take place regularly every Sunday afternoon. Sign up every time untill previous Thursday to 18.00h.

The first trimester is slowly coming to an end – the last classes will take place on 19 December.
After the New Year, our courses continue – sign up and start with us on 5 January 2026.
Register your children or yourself in time for the activities in the 2nd trimester of 2025/26.

A Week Full of Movement, Games, and Fun
Looking for an active and fun program for your child during the spring break in Prague 6? Sign them up for our Spring Swim Camp! We swim 4 times a week.
Under the guidance of experienced instructors, children will not only improve their swimming skills but also enjoy plenty of fun, make new friends, get active outdoors, and take a break from school responsibilities.
Don't hesitate – sign your child up for a week full of fun and healthy movement!

Individual swimming lessons for children are a great opportunity to prepare kids for water activities. They will learn how to navigate in the water, improve their coordination, and gain confidence in moving in aquatic environments. Children will acquire basic swimming skills that will make their summer water experiences safer and more enjoyable.
We provide individual swimming lessons for children and adults, in Czech and English.