SWIMMING
brief description
Children are gradually introduced to the water and acquire basic swimming habits and basic techniques of swimming.
Experienced swimmers children improve individual swimming styles and learn new techniques (in order of character breaststroke, freestyle). The content of the lessons also becomes diving, jumping into the water and later practicing rescue techniques.
contribution for children
beginners - children are gradually introduced to the water and acquire basic swimming habits and basic technique of swimming,
advanced - perfecting different swimming styles and learn new techniques and learn diving and training as the rescue
health and fitness swimming - for youth and adults, we offer individual and group swimming lessons. Regular exercise in the water under the guidance of an experienced coach helps rehabilitate and improve fitness.
sport training
we can inspire you and prepare you for swimming or triathlon race.
Curriculum
- familiarization with water
- basic swimming techniques: character breaststroke, freestyle, butterfly
- jumping, diving, games
- safety in and around the pool
- finswimming
- swimming in clothes
- testing of swimming skills under the Dutch methodology
Age categories: group classes for children over 3 years, private lessons with individual care for younger than 3 years.
Max number of children per instructor: 3 for beginners, advanced 5
I want to sing up my child for a swimming course
CURRENT DATES (group courses, we start in week from September 11, 2023):
- MONDAY: 14:30 - 15:15, Hotel Pyramida, 5-6 years
- MONDAY: 15:15 - 16:00, Hotel Pyramida, 7-8 years
- MONDAY: 15:45 - 16:30, swimming pool Výstaviště, 9-11 years
- MONDAY: 19:00 - 19:55, Strahov sw.pool, teenagers 15-18 years
- TUESDAY: 14:00 - 14:45, Strahov sw.pool, 7-8 years
- TUESDAY: 19:00 - 20:00, Řepy pool, 9-11 years
- WEDNESDAY: 19:00 - 20:00, Řepy pool, 9-11 years
- WEDNESDAY: 19:00 - 20:00, Strahov pool, 12-15 years
- THURSDAY: 18:00 - 18:55, Řepy swimming pool, 9-11 years
- THURSDAY: 19:00 - 19:55, MERMAINDING, Řepy swimming pool, 7-11 years
- THURSDAY: 19:00 - 19:55, Strahov sw.pool, teenagers 15-18 years
- FRIDAY: 14:00 - 14:45, Hotel Pyramida, 5-6 years, beginners
- FRIDAY: 14:45 - 15:30, Hotel Pyramida, 7-8 years
- FRIDAY: 17:00 - 17:45, Strahov swiming pool, 12-15 years
- FRIDAY: 17:45 - 18:30, Strahov swimming pool, 9-11 years
- SATURDAY: 10:15 - 11:00, Strahov swimming pool, 7-11 years
Autumns courses starts on September 11, 2023.
