Sign up for adult swimming training and learn front crawl or perfect your technique. You will meet a great group of swimming partners. We analyse and streamline technique, and train with swimming aids. It goes better in a group!

How we train

We train front crawl, backstroke and breaststroke under the guidance of experienced and empathetic coaches. We use aids such as boards, paddles, fins and perform video analysis above and below water. Maximum of 7 swimmers per lane.

Beginner

I only swim a little and need to gain confidence in the water and in swimming techniques. Individual lessons are the ideal choice.

Front crawl & backstroke beginner

I can do breaststroke and want to learn front crawl. We focus on front crawl and backstroke technique.

Front crawl & backstroke advanced

I can do front crawl and want to handle longer distances efficiently with good technique.

Fitness and performance

I can do front crawl, and I want to improve my technique and fitness and prepare for swimming or triathlon races.

Individual training

In addition to regular training, you can arrange individual lessons outside the schedule. These lessons are available for individuals and small groups. We will find a mutual date.