Děti - Dětské Aktivity - Sportovní Gymnastika

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SPORT GYMNASTIC

Brief description
Gymnastics exercises ensure the universal development of the human body, maintaining fitness and overall good performance. Gymnastic exercises strengthen the body, learn to master basic skills and serve as an ideal preparation for all other individual and team sports.
Sport gymnastics lessons are suitable for all children who cannot sit for a while and would like to learn basic gymnastics such as roll, cartwheel, star, handstand, somersault and many more.

Benefit for children

motor skills, coordination and strengthening the body
acrobatics and physical fitness
orientation in space, agility and agility

Basic gymnastics lessons are an introduction to all gymnastics, aiming to strengthen the body and prepare for gymnastic lessons on advanced tools.

Gymnastics develops basic strengthening exercises with its own body weight and uses gymnastic equipment: circles, parallel bars, trampoline, trapeze. Sport Academy uses the professional gymnastic gym SK Hradčany for lessons and sports gymnastics classes, where we offer private and group lessons during the week and regularly on weekends.

Age categories: 4-6 years, 5-6 years younger gymnastics prep, 6-7 years older gymnastics prep, 8-10 and 9-12 years.
Number of children per instructor: 5.

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CURRENT DATES (the price of each lesson is CZK 460, including CZK 200 entrance fee the gym):
MONDAY